The 5 mistakes not to make when you have oily hair
April 8, 2024 2024-04-08 8:35The 5 mistakes not to make when you have oily hair
The 5 mistakes not to make when you have oily hair
Having oily hair can be a real source of frustration. But before you rush to try the latest quick fix, take a moment to double-check that you aren't making one of these five common mistakes.
First mistake: Washing your oily hair too often
It may seem logical that the more you wash your hair, the more oil you remove. However, this is a preconceived idea which can lead to an aggravation of the problem. Indeed, shampoos, especially those containing aggressive ingredients, can be very abrasive and sensitizing to the scalp. When the scalp is attacked or sensitized by too frequent washing or the use of unsuitable products, it reacts by producing more sebum.
This overproduction of sebum is a natural defensive reaction of the scalp which tries to protect and regenerate itself. Therefore, washing your hair every day can have the opposite effect than intended, making your hair even oilier. It is therefore best to wash your hair every two to three days with a gentle shampoo suitable for oily hair like our purifying detox shampoo.
Second mistake: Using unsuitable hair products
It is essential to understand that not all hair products are suitable for all hair types. For example, oily hair requires a slightly different approach than dry hair. Products containing silicones or oils that are too rich can weigh down oily hair because they stimulate sebum production, making the problem worse. It is important to note that oily hair is not the same as hydrated hair. Indeed, oily hair is characterized by an overproduction of sebum, which is a natural oil produced by the scalp.
This means that even if your hair is oily, it may still lack moisture, which is essential for maintaining the health and suppleness of the hair. It is therefore recommended to opt for light and hydrating products, specifically formulated for your hair type. Choose water-based sebum-regulating treatments to intensely hydrate and soothe hair, such as our purifying detox mask .
Third mistake: Neglecting diet
It's essential not to underestimate the significant impact your diet has on the health of your scalp and the appearance of your hair. Indeed, excessive consumption of saturated fats and sugars can stimulate sebum production. This phenomenon is caused by an increase in insulin levels in the body, which can promote sebum production.
Conversely, a balanced diet, rich in essential nutrients, can help improve the health of your hair. Fruits and vegetables, for example, are full of vitamins and minerals, such as vitamin C and zinc, which are essential for a healthy scalp and strong hair follicles. These elements can help balance the scalp and reduce sebum production. As for lean proteins, such as chicken, fish, eggs and legumes, they are beneficial for your hair. Composed mainly of proteins, hair strengthens its resistance to breakage when it receives a sufficient supply of proteins.
Fourth mistake: Rinsing your hair incorrectly
A common mistake that is often overlooked is improper rinsing of hair after applying shampoo or hair care products. Insufficient rinsing can lead to product buildup on the scalp, which can clog hair follicles and worsen oily hair problems. Product buildup can form a layer that covers the scalp, preventing hair from breathing. This can not only make hair oilier and dull, but also disrupt the natural balance of the scalp.
Hair that does not breathe can become weak, brittle and less resistant. It is therefore crucial to rinse your hair well after each wash to remove all product residue. Make sure you spend plenty of time rinsing your hair and use lukewarm rather than hot water, as hot water can stimulate oil production.
Fifth mistake: Touching your hair regularly
Another common mistake that can make oily hair problems worse is touching your hair frequently. It's natural to want to touch your hair, whether to put it back in place or out of habit. However, if your hair is oily, this innocent gesture can have unintended consequences. In fact, when you touch your hair, you distribute the sebum present on your scalp along your lengths.
This can make your hair look sticky and even greasier. Additionally, your hands can add extra oil, especially if you don't wash your hands regularly. Additionally, frequently touching your scalp can stimulate it, the scalp produces sebum in response to stimulation, so the more you touch it, the more sebum it produces. So it's best to try to limit touching your hair and scalp as much as possible.
