Do you know nettle? This slightly spicy plant that surprises us when we walk in nature. It is often associated with somewhat painful childhood memories. But did you know that this plant, often unloved for its stinging side, is actually a superstar for your hair? Yes, you read correctly ! Nettle for hair is full of benefits and we bet you didn't even know it! In this article, we reveal all the secrets of this plant for dream hair. Let's go !

The superpowers of nettle for hair 

Nettle for hair is a plant that has many benefits, be careful it risks becoming your new beauty ally! 

1. A revitalizing plant: Nettle is a veritable gold mine of essential nutrients, it is full of iron, magnesium, silica, and vitamins A, B and C. These nutrients nourish the scalp and hair follicles and their give unparalleled radiance and vitality. It’s a real makeover for your hair!

2. It stimulates growth: Nettle contains specific compounds, such as beta-sitosterol and stigmasterol, which boost blood circulation to the scalp. Result ? This plant stimulates hair growth and improves the general appearance of hair.

3. A miracle cure for your scalp: Thanks to its anti-inflammatory and antimicrobial properties, nettle soothes itching and irritation and limits the appearance of dandruff. And we know that beautiful hair requires, above all, a healthy scalp!

4. It regulates sebum: Nettle is an excellent balancer of sebum production. No more greasy hair and unkempt appearance, with nettle, your hair stays clean and healthy for longer.

5. It fights against androgenetic alopecia: Nettle contains inhibitors of 5-alpha reductase, an enzyme that converts testosterone into dihydrotestosterone (DHT). DHT is one of the main causes of androgenetic alopecia. By inhibiting 5-alpha reductase, nettle can help prevent this form of hair loss.

Nettle for hair: an in & out approach

Nettle is not only an excellent external treatment for hair, it is also beneficial internally. Indeed, nourishing our body from the inside is just as important as taking care of our hair from the outside.  

Among the nettle-based food supplements, one product particularly stands out for its quality and composition: our Aromas Cosmetics Anti-Hair Loss and Growth Complex . This ultra-complete food supplement is made from 21 essential active ingredients, including nettle, for targeted and effective action.

Regular use of this food supplement helps stimulate hair growth, prevent hair loss, strengthen the hair fiber and provide density to fine or weakened hair. And that's not all, the Anti-Hair Loss and Growth Complex also enhances the beauty of nails and skin thanks to its collagen content.  

It is also possible to opt for homemade nettle herbal teas to benefit from the benefits of this incredible plant. Not only are they delicious, but they are also great for your hair health!  

How to use nettle for your hair care 

Using hair nettle in your hair care may seem complex, but rest assured, it's easier than you think! Do you want to do a nettle hair rinse? The process is simple and we are here to guide you.  

Nettle hair rinse 

Nettle hair rinse is a great way to enjoy the benefits of this plant. It helps strengthen hair, stimulates its growth and provides natural shine. Here's how to prepare it:  

• Boil a large handful of nettles in a liter of water for about 15 minutes. Leave to infuse until the water cools.  

• Filter the water to remove the nettles. After your usual shampoo, gently pour the mixture over your hair, making sure it is well soaked.  

• Gently massage your scalp and leave for a few minutes before rinsing with cold water. 

Precautions to take with nettle for hair: 

Nettle, although wonderful, is a plant that deserves some caution when using it. In fact, its stinging hairs can cause unpleasant reactions on the skin. Here are some tips for enjoying nettle for hair safely:  

Use gloves: When picking and handling nettle, it is recommended to wear gloves to avoid direct contact with the skin.

Cooking or drying: The stinging hairs of the nettle lose their effect once the plant is cooked or dried. For hair care, always use cooked, dried or powdered nettle.

Test your sensitivity: Before using nettle on your scalp, do a skin test to check your tolerance. Apply a little nettle product to your forearm, wait 24 hours and see if a reaction occurs.

Respect the dosages: When using nettle-based food supplements, always respect the recommended dosages.

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