Advice

Fast hair growth: 5 resolutions to adopt

Fast hair growth: 5 resolutions to adopt

In 2024, we no longer put the beauty of our hair second! No more procrastination, this year we take care of our hair to boost our self-confidence and achieve the goals we have dreamed of for years. Discover our 5 resolutions to adopt for rapid hair growth and a dream mane!

1) Pamper your scalp for rapid hair growth

Do you want to have beautiful, shiny and silky lengths? To do this, we attack the base by taking care of your scalp ! And yes, everything goes through our roots, our hair is formed from hair follicles located in the scalp, if the latter is unbalanced, then the entire hair fiber suffers.

But what does “unbalanced” mean? An unbalanced scalp can result from several factors such as an overproduction of sebum for example, the hair follicles are then blocked which prevents rapid and optimal hair growth of the hair fiber. Conversely, a dry scalp causes irritation and itching, which can also impact the beauty of the hair.

This year, it's time to adapt your care to your hair type ! For oily hair prone to dandruff, we opt for purifying treatments to unclog the scalp and let it breathe. We recommend our oily hair and dandruff pack for a complete routine that will address your problems. For dry to normal hair, we opt for ultra-gentle treatments that moisturize and nourish the hair fiber without altering the natural balance of the hair.

In addition to appropriate care, we add a regular scalp massage to stimulate microcirculation! Nothing better to promote rapid hair growth, strengthen the hair fiber, limit hair loss and relax.

grows

2) Break with overly aggressive habits!

Without realizing it, certain habits can have undesirable effects on our hair and prevent rapid hair growth. Here is a small list of actions to avoid in 2024 to have beautiful hair:

  • Hairstyles that are too tight: Buns, ponytails, glued braids... Some hairstyles are not suitable for all hair types and provide too much tension for the hair fiber. This intense pulling can damage hair follicles, causing hair loss from the roots, or even causing thinning areas on the temples.
  • Rubber bands: Rubber bands are not your friends! Although they are practical, they break the hair fiber, tear out hair when taken out, and are responsible for split ends. To replace them, we opt for satin scrunchies or a clip.
  • Heating devices: Like everything else, heating devices should be used in moderation! Indeed, heat weakens the hair fiber and is often the source of split ends. We therefore reduce blow-drying and straightening unless we opt for a heat protectant before use.
  • Play with your hair: Avoid handling your locks, even when you're stressed! Playing with your hair can negatively impact its density and length because it pulls on the roots, weakening the hair follicles.

Discover 5 reasons why your hair breaks and doesn't grow >

long hair

3) Adopt a balanced and anti-inflammatory diet

A balanced diet is very important not only for the overall health of the body but also for that of our hair. A diet rich in protein, vitamins (especially B and C), as well as minerals such as zinc and iron, promotes healthy hair growth and hair in great shape. Incorporating anti-inflammatory foods into your diet, such as oily fish, colorful fruits and vegetables, is essential because they are rich in antioxidants, nourish the scalp and stimulate hair follicles.

4) Promote rapid hair growth with a supplement

Even with a balanced diet, certain nutrients may be lacking. We therefore recommend integrating food supplements rich in vitamins and minerals into your daily routine, designed to enhance your hair. Our anti-hair loss & growth complex is an ultra complete supplement rich in essential ingredients such as vitamins, minerals, amino acids, spirulina, nettle and even marine collagen! This complex improves the health and beauty of hair, nails and skin. We love its stimulating properties which boost hair growth! Very easy to incorporate into your daily life, this powder with its delicious strawberry or banana flavor can be mixed into your favorite drink.

I DISCOVER THE ALOPECIA PACK 3 1 2

5) Be persistent!

Regularity the most important thing if you want long and healthy hair! When looking for rapid hair growth, consistency allows you to maintain and nourish the scalp over time, which promotes an optimal environment for hair growth. But this environment cannot be created in a few weeks! Also, hair follicles need regular attention to stay healthy and stimulate regrowth, so you must apply your treatments regularly to reduce the risk of loss and brittleness while supporting the vitality of your hair over the long term. .

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