Who has never dreamed of having soft, smooth and shiny hair? We are going to reveal to you a secret that will revolutionize your hair routine: the oil bath. Yes, you read correctly, a bath, but for your hair!

What is an oil bath?

The oil bath is an ancestral hair practice that finds its roots in diverse and varied cultures around the world. It simply involves soaking the hair in oil, letting it sit, then washing it. This method has proven itself over the centuries and continues to gain popularity! Oils are known for their hydrating and nourishing properties. They provide vitamins and essential fatty acids which contribute to the health and beauty of hair. However, not all oils are suitable for an oil bath. It is best to opt for natural, unrefined vegetable oils.

The benefits of an oil bath on the hair fiber

An oil bath for hair has many benefits. Let's see how oils act on the hair fiber:

Nutrition and repair: Oils, rich in essential fatty acids and vitamins, penetrate the hair fiber to nourish and repair hair from the inside. They help fill gaps in the cuticle, thus limiting breakage and making hair more resilient.

Stimulation of growth: Certain oils, such as castor oil, are known to stimulate blood circulation in the scalp, which can promote hair growth.

Reduced frizz: By smoothing the hair cuticle, oils help reduce frizz and make hair more manageable.

Hydration: Oils form a barrier that helps retain moisture in the hair, preventing dehydration. Hair dehydration occurs when hair loses moisture, which can cause it to become dry, brittle and dull. Oils, by retaining moisture, help keep hair hydrated and healthy.

The different types of oils and their benefits

Vegetable oils are great allies for hair health. Each of them has unique characteristics that meet specific needs. Here are some examples :

Coconut oil: The Swiss army knife of beauty. Rich in fatty acids, it intensely nourishes the hair and gives it incredible shine. In addition, it has a small molecular size which allows it to penetrate deeper into the hair fiber. It is suitable for all hair types, especially dry and damaged hair.

Argan oil: Often called “liquid gold”, this oil is rich in vitamin E and antioxidants, making it ideal for repairing damaged hair and protecting it from external aggressions. It is particularly suitable for dry, brittle or colored hair.

Jojoba oil: This oil has a composition very close to that of human sebum, which makes it an excellent option for regulating sebum production and maintaining scalp balance. It is therefore particularly recommended for people with an oily scalp or prone to dandruff.

Other plant oils may also benefit hair. For example, castor oil is known to promote hair growth, while sweet almond oil is a great option for fine or thinning hair thanks to its lightness. It is important to note that each hair type is unique and it may be necessary to experiment with different oils to find the one that best suits your specific needs.

How and When to Use an Oil Bath

Taking care of your hair doesn't just mean taking care of your lengths. The scalp plays a crucial role in the health of your hair. That's because it's where hair grows, and a healthy scalp means healthy hair. This is why we recommend including an oil or serum specially designed for the scalp in your oil bath routine like our Extrem Grow 3% serum .

The oil bath can be done once or twice a week, depending on the condition of your hair. If your hair is particularly dry or damaged, you can increase the frequency. The best time to apply oil is before shampooing. The oil acts as a barrier, protecting your hair from potential damage from shampoo.

• To create your oil bath, start by separating your hair into sections for easier application. Then apply the oil generously to your hair, making sure to fully coat each strand. Pay special attention to your ends, which tend to be drier and therefore more likely to be damaged.

• Once your hair is completely soaked in oil, gently massage your scalp with your fingertips to stimulate blood circulation and promote nutrient absorption.

• Then wrap your hair in a warm towel, cellophane or put on a shower cap to create a warm environment that will help the oil penetrate deeper into your hair fiber.

• Let it sit for at least an hour, or even better, overnight if you can.

• Then, wash your hair once or twice to thoroughly remove the oils, ideally with a mild, sulfate-free shampoo to preserve the benefits of the oil bath.

By integrating the oil bath into your hair routine, you are giving your hair a real makeover. So, don't hesitate any longer and treat yourself to this moment of relaxation which will do wonders for your hair!

Discover the mistakes not to make when leasing oil >