Collagen being introduced into our cosmetic formulations. Beyond its multiple recognized benefits for the skin, collagen has proven its potential in hair care. From vitality to shine and resistance, discover the secrets of collagen for hair!

What is collagen?

Collagen is a protein in our body that plays an essential role in maintaining healthy skin, bones, muscles and hair. Unfortunately, collagen production decreases with age, which directly affects hair beauty. To preserve a correct level of collagen in the body and promote hair health, it is important to integrate it directly into your diet or care.

Learn more about the different types of collagen

There are different types of collagen present in our body, types I, II and III are particularly interesting for hair. The majority of collagen present in our body is type I. It promotes hair growth and strengthens the structure and hair fiber. Type II collagen, which is less present in the scalp, is essential for the overall health of the body. It is important to emphasize that a healthy system indirectly promotes hair beauty. Type III collagen is present in hair follicles and the scalp, it helps maintain hair suppleness and elasticity.

The benefits of collagen for hair

Just as for the skin, the benefits of collagen for hair have been demonstrated:

• • It helps strengthen hair follicles (the structures where hair is born)

• • It boosts growth and improves the overall health of the hair.

• • It helps maintain the elasticity of the hair, which reduces its fragility and limits the appearance of split ends.

• • It retains hydration at the heart of the hair fiber, thus providing soft and shiny hair.

How to integrate collagen into your daily routine?

1) Consume foods that stimulate collagen synthesis

It is important to include certain foods in your diet because some of them are rich in collagen and stimulate its natural production in the body. Beef, for example, is recommended to increase collagen production because it is rich in connective tissues. The production of this protein is also promoted by fish, seafood, eggs, berries, chia or flax seeds as well as colorful fruits and vegetables rich in vitamin C.

However, a healthy diet is not enough to maintain optimal levels of collagen in the body, especially as we age! To support the production of collagen in the body, it is recommended to use food supplements or specific treatments based on collagen for hair.

2) Collagen for hair: opt for food supplements

The anti-hair loss & growth complex is an ultra-complete food supplement with clinically proven results. This powder, rich in natural ingredients, contains 21 essential active ingredients. Full of vitamins, minerals, amino acids, spirulina, nettle, chlorella, MSM and marine collagen , it improves the health and beauty of hair, nails and skin. Its innovative formula increases hair density, stimulates growth, strengthens fragile nails and enhances skin texture. Very easy to integrate into your daily life, the powder with its delicious strawberry or banana flavor can be mixed into your favorite drink.

Find out how to integrate the anti-hair loss & growth complex into a delicious milkshake recipe >

Marine collagen: Focus on this type of collagen for hair

Marine collagen is a protein similar to human collagen that is extracted from the scales and bones of fish such as trout, tilapia, cod or salmon. This star ingredient with many benefits is widely used in the formulation of food supplements, skin care and hair products. Mainly composed of collagen types I and III, it is more easily absorbed by the body thanks to its similarity to human collagen. This type of collagen for hair strengthens hair follicles, improves hair elasticity, densifies the hair and supports the growth of healthy and shiny hair.